Saturday, January 29, 2011

Zucchini "Fries" with Lemon Aioli


3 zucchini (1 lb.)
1/4 cup grated Parmesan Cheese
1 pkt. Shake and Bake Chicken Coating Mix  or Panko Bread Crumbs
1   egg
1/2 cup Mayo with Olive Oil Reduced Fat Mayonnaise
1/2 tsp.  lemon zest
1 small garlic clove, minced (about 1/2 tsp.)

Heat oven to 450ºF.
Trim zucchini. Cut crosswise in half, then cut each piece into 1/4-inch match like sticks. Add cheese to coating mix in shaker bag; shake gently to combine. Whisk egg in medium bowl. Add zucchini; toss to coat. Use tongs to place 1/4 of the zucchini in shaker bag; close bag and shake to evenly coat. Spread onto baking sheet sprayed with cooking spray. Repeat with remaining zucchini.

Bake 12 to 13 min. or until golden brown, turning after 7 min.

Meanwhile, mix remaining ingredients.

Serve zucchini sticks as dippers with sauce.

Kitchens Tip:
For spicier fries, add 1/4 tsp. ground red pepper (cayenne) to ingredients in shaker bag before using to coat zucchini as directed.

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